What's Included
Four Foundational Sessions (Phases I-IV)
Phase I: Heart & Mind Integration
Phase II: Releasing What Holds You Back
Phase III: Core Strength & Presence
Phase IV: Stepping Into Your Future
Two Essential Energy Tools
The Spiral Sweep (23 minutes) — Daily energy cleansing meditation
Radiating Core (10 minutes) — Quick centering practice for everyday use
Bonus Closing Session
Phase XIII: The Way of the Evolutionary (36 minutes) — Powerful integration activation
Session Intentions
· A list of intentions spoken during each session to support your integration and practice
What You'll Experience
This foundational work helps you:
Create cooperation between your head and heart for wiser decision-making
Release energetic drains that keep you stuck in old patterns
Stand strong in your core energy no matter what's happening around you
Gain clarity on new ways to respond and experience the world
Develop tools you can use in seconds to recenter yourself anytime
After Foundations
This work prepares you beautifully for Tuning the Templates—three comprehensive activation bundles that deepen your energetic awareness and help you tap into your innate intelligence.
Important Information
Practice Note: These sessions can be revisited whenever you need support—especially during big life transitions or when you want to deepen your balance and clarity.
Copyright & Usage: Your purchased copy is for your personal use only and may not be shared, posted online, or distributed in any form.
Copyright © 2025 by Awakening Essence and Suzanne Schevene. All rights reserved.