Essential Guides for Coherent Living
Your journey towards honoring your energy and living an intentional life requires the right tools. These books offer gentle, powerful guidance to support your growth, self-awareness, and personal evolution.
Rewilding Yourself
A Wilderness Journey Back to Who You Actually Are
Something in you is ready to come home to yourself.
Rewilding Yourself is an experiential wilderness journey for women who sense there is more — more aliveness, more authenticity, more of themselves — waiting beneath the noise of everyday life.
Not a self-help book.
An actual journey, with terrain to traverse, fires to sit beside, and parts of yourself to meet along the way.
Inside You'll Discover:
A wilderness journey through five distinct landscapes, each one inviting deeper self-discovery
Somatic practices and gentle inquiries that move transformation from the head into the body
Stories from the trail — vulnerable, funny, real — that remind you you're not alone
Tools for meeting your emotions as energy rather than obstacles
A way home to your most authentic, sovereign, wildly alive self
Buy at Bookshop.org, Amazon.com or local retailer
Book cover is based on my original artwork
“A journey into the wild, weaving a tapestry of love & care for inner exploration. It is filled with wisdom along with sweetness.” — BM, Montana
"So powerfully clear. Deceptively simple. Profound." — MB, Washington
"Therapeutic and nourishing — I think many, many people will enjoy this." — BD, Washington
“… growth isn't always learning something new. Sometimes it's finally living what you've already understood.” Read full review on Goodreads
Rewilding Field Guide
Your Next Step on the Trail
You've walked the wilderness journey. Now it's time to live it.
The Rewilding Yourself Field Guide is the companion for readers who aren't ready to close the book and move on — who want to go deeper into the practices, carry them into daily life, and start doing real energy work, not just reading about it.
This isn't a workbook of prompts. It's a guided practice, pairing each step with body-based tools — like Jin Shin Jyutsu point work, matched to each practice in a way you won't find anywhere else — so insight doesn't stay in your head. It moves through you.
Richest when paired with Rewilding Yourself — and complete enough to use on its own, wherever you're starting from.
Inside you'll discover:
Fourteen Jin Shin Jyutsu points, woven section by section into the same journey you've already begun
"Living It" practices that move each chapter's teaching from insight into daily life
Guidance for when a practice feels hard or unclear — because real practice always does, sometimes
Seven hands-on creative practices, one per section, to help insight settle in through the body, not just the mind
Deepened inquiries and a Love Letter to Self that builds, section by section, into something whole
A full-body Main Central Flow practice to carry the entire journey in your hands
The Rewilding Yourself book helps someone come home to themselves. The Field Guide starts teaching them how to live from home. — Sam at SamtechForCreators
Descriptive without being invasive on how to use the space of my mind — very user-friendly. It's a way to become more spiritual and self-aware that I can use whenever and whatever state I'm in, and that's what I'm really attracted to. Both books “Rewilding Yourself” and “Rewilding Field Guide” are things I can refer back to and use again and again, which is priceless to me." — Dawn Dimmick, NC
Buy direct from me —After purchase, you'll receive your download link by email within 24 hours.
Generating Joy
Release the Struggle, Embrace the Mystery
Awaken your authentic self — explore your curiosity, possibility, and who you truly are.
Generating Joy celebrates the beauty of the present moment and the power of love and self-expression.
Through this supportive and empowering narrative, you will find yourself gently guided towards a life of greater joy and harmony.
Inside You'll Discover:
Uplifting perspectives and practices to nurture your sense of wonder and joy
Tools for releasing the pressure of "figuring it all out" and embracing life as it unfolds
Tender inquiries that invite reflection, creativity, and intentional living
Ways to deepen your connection to yourself and harmonize with your environment
Buy at Bookshop.org, Amazon or local retailer
"I love how accessible this is. It isn't full of trendy jargon, but written so anyone can understand and benefit from it." — KT, Oregon
"This is a great book. I've already put several ideas into practice and feel the benefits. I love it." — MR, Canada
Calmly Centered
A Heart-to-Heart Journey to Soothe & Empower
Inside a world filled with speed and intensity, Calmly Centered provides the respite needed to soothe, reset, and befriend your bodymind, emotions, and energy.
Written to take you through the cycle of projects, seasons, life … and the emotional challenge of each, as well as the superpower developed.
This is a journal type journey that will inspire you to reconnect with your whole self, honor your emotions, prioritize your well-being, and give you confidence to create a life of your choosing.
Inside You'll Discover:
A holistic soothing balm for a frayed nervous system
A gentle journey through the seasons and cycles of emotions
Gifts that lie beneath the emotional reactions common to all of us
Superpowers to help navigate life with emotional and energetic awareness
Tender inquiries deliciously inviting reflection via journaling, doodling, or coloring
Buy at Bookshop.org, Amazon or local retailer
"Calmly Centered is a resource I know I will turn to again and again. Opening to any page, the simple truths that Suzanne imparts returns me, grounded, to who I really am and what matters. Every time. Like a trusted friend." — MB, Oregon
"Love your book. I purchased and then gave it to my granddaughter and she loves it. I'll be ordering another for myself again!" — RR, Washington
Continue the Conversation
I write weekly about awakening, art, and returning to your authentic self.