Energetic Spring Cleaning
Welcome! I’m glad you’re here.
Having your energy flowing well nourishes your body, mind and emotions creating greater wholeness in your life.
Each of the sessions work within your energetic system to bring you to your next level of balance.
When you use the wisdom of both your head and heart (Phase 1), and you reclaim the energy of your past (Phase 2), you can stand strong in your core energy in a way that is both flexible and strong (Phase 3). And then when you step out into the world (Phase 4) you have the wisdom, the energy and the powerful presence to create the life you desire.
You will want to do them in order as each session builds on the previous one.
It is recommended to have at least as few days, ideally a week, between sessions as the energy will be recalculating and integrating for a week or so. Allow yourself extra time and space to relax, nourish and nurture yourself. Journal, go for walks, draw, paint, spend time in nature … do things that bring you pleasure, even if your time is limited.
Do the Spiral Sweep first
Phase I Session Workbook - or intention pdf? do i need more info??? just add intention as pdf in title, like TTT
Phase II Session
Radiating Core
Phase III -
Phase IV -